Archives for March 2011

Fledgling Friday – March 25 edition

This week kind of got away from me and I’ve just realized I didn’t manage to visit ALL the posts that were linked up last week like I usually do. But this week I will! I promise! (And I may even go back and see what I missed.)

If you’re a new blogger and want to expand your community, please link up below!

My Life List

Certain people are probably getting sick of me referencing Chookooloonks, but it’s my favourite blog. It lifts my spirits, always. It calms me, always. And something like that deserves a special place in my life.

Karen Walrond is the beauty behind the blog, and about a year ago I read her life list. I love this idea. I also love her tips for creating your own life list. Maggie Mason, aka Mighty Girl, who inspired Karen to do this, suggests that everyone should create a life list. I thought about doing this for a long time. It percolated. It existed as fragments in the space where my mental lists live. And then one day in early January 2011 I wrote it down.

I’ve since pondered this list some more, though I haven’t done a whole lot with it. I intended to post it here much sooner, but other stuff took up space in my brain.

Well, now I want to take my brain back.

This list isn’t complete – a couple of things might come off and lots more might go on. You’ll see some themes here, and I’d like to expand the variety a bit. I’d like to do more with some of Karen’s great tips, like doing something you love many, many times. But that will come.

For now, this is my list of things I want to do during my life:

  1. Go on an African safari/photo tour.
  2. Spend a month in Hawaii.
  3. Volunteer again.
  4. Attend a bloggers’ conference for strong women. – BlogHer ’11, August 2011!
  5. Speak at a blog conference.
  6. Attend a TED talk.
  7. Spend a month somewhere tropical (other than Hawaii) by the ocean.
  8. Take a photography course. – June 20, 2011. Read about it here.
  9. Get in the habit of taking more photographs.  – I’m going to count this as done thanks to my iPhone and Instagram.
  10. Live in another country for a year.
  11. Visit Ireland again.
  12. Visit Bad Neuenahr/Ahrweiler (Germany) again.
  13. Take language classes for a new language.
  14. Run a marathon.
  15. Cut my hair really short. Done! July 13, 2011. Short blurb here.
  16. Create a philanthropic fund.
  17. Do a public speaking engagement about postpartum depression. Done! Read about my radio interview here and my TEDx talk here
  18. Travel across Europe.
  19. Celebrate New Year’s Eve somewhere fancy.
  20. Really learn how to use a graphics editing program.
  21. See the Northern Lights.
  22. Ride in a hot air balloon.
  23. Get another master’s degree.
  24. Take Connor and Ethan (and Rich) to Disneyland.
  25. Write something and have it published in a major magazine.
  26. Win an award from a well-known professional organization for my work.
  27. Teach a course.
  28. Write a children’s book.
  29. Learn how to play poker.
  30. Learn how to make a cup of tea – properly.
  31. Have another child. – Done! :) Read the story.
  32. Complete a triathlon.
  33. Be an extra in a movie.
  34. Act in a stage play again.
  35. Visit Antarctica.
  36. Learn more about my family history.
  37. Take flying lessons.
  38. Stay in the ice hotel.
  39. Have a tree house. A really nice one.
  40. Visit all the continents.
  41. Own a house outright.
  42. Own a vacation property.
  43. Get to Mt. Everest’s base camp.
  44. Pay for a stranger’s dinner in a restaurant.
  45. Improve my 10K personal best.
  46. Take part in a silent retreat.
  47. Spend a weekend alone. April 27, 2011. Not as expected, but it counts. Read about it here
  48. Visit the Galapagos Islands.
  49. Learn CPR.
  50. Learn to hit a golf ball on the first try.
  51. Speak in front of a large audience (over 500 people).
  52. Get my personal email inbox to zero. (I’ve done this with both my personal and work email. It’s a miracle! This strategy from 5 Minutes for Mom is brilliant.)
  53. Get some form of exercise every day for 30 days straight. – Done! January 2013.
  54. Get a colourful streak put in my hair. Done! Read about it here.
  55. Give blood 5 more times. – 1 down (July 5, 2011), 4 to go!
  56. Write a book and have it published.
  57. Participate in a flash mob.
  58. Get a tattoo to commemorate beating PPD.
  59. Help someone else with her life list.

I’m going to start doing some of these things and will post updates on my progress.

Anyone else have a life list?

Fractured

[Disclaimer: This is a long post, and not especially eloquent. But I’m stuck and this is what’s in my head and it needed to come out. So read if you wish, but this is mostly me thinking out loud. (And I know this is my blog and I don’t need to justify what I post here, but I’m going to anyway.)]

I started blogging just over a year ago – March 20, 2010. It wasn’t this blog, it was another one about my work in communications. And I didn’t celebrate that one-year milestone because… Well, frankly, because I didn’t notice. But I wouldn’t have anyway because the blog has been sitting there stagnant since November. I started to tell my story – here – because I need to, and don’t seem to be able to do both. To be both.

I’ve been thinking about a post from that blog from last June. I really like it, but it didn’t fit at all with that blog. It was a more personal post that was actually about my experience with postpartum depression, though most who read it wouldn’t have known that. Here’s a long excerpt).

Finding light in the darkness

So I have this kid. He just turned two and he’s totally amazing.

The thing is, he’s not a good sleeper. Well, better now, but for almost two years he tortured us. He also happens to be a very, um, busy kid who was fussy for a few months when he was really little and who appears to have forever altered my brain chemistry. Gotta love babies.

I knew before I had a kid that the sleep thing would be a big challenge for me. I had no idea how big. I mean, really, no idea. It was awful. But I deal, as parents have done for centuries. And sometimes I find the funniest little silver linings.

We’ve been trying for a while to get him to go to sleep at bedtime on his own. We transitioned from him falling asleep on us to falling asleep while he could touch us to sitting by his bed while he drifted off. Then it was near the door. Then when I was in Detroit in May my miracle-worker husband somehow managed a great leap forward in 3 days and got this dear child to go to sleep while sitting outside his bedroom.

And then we went on vacation. He slept well on the road – astonishingly well, actually. But he was used to sleeping in the same room as us and now he needs a bit more help to go to sleep again. That’s okay. We’ll work through this again.

So I’m sitting here tonight in his dark room… There’s something about sitting in the dark. I never do it except when I’m in his room. And I’ve spent, oh, years, sitting in the dark in his room (well, two anyway, but it seems like many more). It’s summer, and there are cracks of light from the door and the window, but otherwise it’s totally dark. We’ve got a white noise machine in his room (which he will probably become totally dependent on, but, hey, you do what you have to do and it seems to help. He can pay for the counselling later when he can’t sleep without it.).

All of this seems to block out everything else and allow me to think. It’s different in the dark. I’ve been on vacation for two and a half weeks, and am due back at work on Monday. I’m ready to go back, I think, but I’m well aware that I’m going back with the same determination everyone who returns from vacation takes with them and that seems to vanish as soon as the log-on process is complete.

In reading through blog posts tonight I found some things that address exactly those challenges [I face at work]. This shouldn’t seem mind-blowing but for some reason as I sit here in the dark it’s like I can feel the me I’ve lost in recent months.

I’ve been quiet on this blog recently, partly because I’ve had some life stuff going on. It’s also partly because I’m trying to figure out how I want to express myself here. There are some blogs that I read religiously and the authors are just, as far as I can tell, totally 100% themselves. And to me that seems natural, but I need to figure out how or if I can do that here in a way that is comfortable for me and appropriate for my job.

So why tell you this story?

No reason, really. Except there’s light in my darkness, and I wanted to share it with you.

That post was written after my second major meltdown – I went on vacation thinking I may very well not return to work. By the time I got back, I was all right(ish) and I think I needed to write about it.

I was aware at the time that the post didn’t fit with that blog, but I posted it anyway. That post is the most “me” I ever was on that blog. Not that the rest of it was artificial – I shared my thoughts about my field of work and enjoyed the discussions that resulted – but I think I was trying to create something, to carve a niche for myself in a way that never really worked for me.

I finally went back tonight and posted a hiatus message on the blog because, for one, I felt sad leaving it just sitting there. But mainly because I was worried that someone I had encountered in my professional life would come across it and think I was the lamest blogger ever.

I would ultimately like to get to a point where I can merge these two pieces of my whole self. I love my job (most days) and I think I’m on the right career path. And with this blog I’ve finally opened up about my PPD, even going so far as to post a link to it on my personal Facebook page. But I still feel like my outside self (my professional self, my day-to-day self) and my other self (my mom-with-PPD-self who wonders who I’m going to be when this is over) are completely separate, almost fractured, parts of me.

In this blog, I appear to be just a struggling mom. But I’m more than that. I have a director-level job and I lead a team of really smart, creative people and we’re doing good work. I have the opportunity to speak about my work at events across both Canada and the US, and I get amazing feedback and really useful connections from doing that. But you’d never know it from what I’ve shared here over the last couple of months, and the people I meet doing those things would mostly never guess there’s this whole other part of my life that consumes me.

Last weekend I went on the radio and told my story, and I shared the link to this blog with people I know. And then I got stuck. Having done that, I’m no longer a (semi)anonymous  blogger. Now I’m Robin and I’m writing about something very personal. The kind of topic that turns a friendly “How are you doing?” into a head-tilted “How are you doing?”

I feel like postpartum depression took away the real me. I’ve spent months and months trying to find her again, only to realize she’s not coming back. And I’m now mostly okay with that. This experience with PPD is a part of me. A part of my past and certainly a part of my present, and therefore my story, but a part of my future as well. I need to find who I am going to be as a result, because I’m different than I was before. Others might not see it, but I feel it (although I’m still sorting out how, exactly, I’m different and what that means).

One thing I think it means is that I don’t want to be fractured anymore. As one step towards that I’m leaving my old blog on hiatus while I work on finding my new path here and working on having that be okay.

 

The podcast of the Real Parenting radio show on postpartum depression (featuring moi!) is now available if you’d like to have a listen. The first half hour is the host’s interview with a psychologist and researcher, and the second half is a panel with another mom and me discussing our experiences with PPD.

 

Quiet

It’s been quiet around this here blog for the last couple of days. That’s mainly because when I agreed to go on a radio show to talk about PPD, I decided I may as well really go nuts and post the link on Facebook (my personal page, not my blog page). So now a bunch more people know about this blog. I have no idea if they’re going to read it, but I’m aware  they could. I don’t regret posting it – I’d been working up to it for a while – but I’m just feeling…pensive, I guess, about putting this out there.

I want to write about my visit to the psychiatrist, but I’m not really sure what to say about it. The short version is that I have a new prescription. Two, actually, and I’m feeling a little weird about sharing the details right now. I will, though.

The longer version would involve a lot of things I’m not really ready to write about yet. Partly because of that whole Facebook confession thing, but also because I’m really not sure what I think about all this yet.

What I do know is that I’ve spent that last couple of days wishing life had a reset button. It doesn’t, so I’m still reconciling myself to having to go the long way.

 

PPD Created the Radio Star

Looking for something to do on Saturday morning? From 10-11 (Pacific) I’m going to be a guest on the Real Parenting radio show. On this week’s show – Mama, you’re not alone: The hidden feelings of motherhood + postpartum depression – host Shirley Broback will chat with Kathleen Kendall-Tackett, author of numerous books including The Hidden Feelings of Motherhood and Depression in New Mothers. Then I’ll join her, along with another PPD mom, to talk about our own experiences with postpartum depression.

Want to listen? You can stream live from the station’s website.

UPDATE: The podcast of the show is now available. I’m in the 2nd half.