Archives for March 2011

The Yellow Hallway

The hallway hasn’t changed in three years. The trim and reception areas are still bright yellow, as though the sunny colour will melt away its visitors’ anxiety. The lights are fluorescent and the remaining walls a stark white. Whoever designed this decor must have flunked out of interior decorator school and lent his skills to the hospital in the name of contributing to his community. I’m not sure his community appreciates it.

The signage is confusing so we’ve come the long way – ironic, I think, given why we’re here today. The last three years have been the long way.

We see the same row of chairs that was here before and my husband and I both take a seat. We wait.

As we wait I look around and notice small attempts at personality in this otherwise antiseptic environment. There’s a child’s drawing taped to the desk, though no credit is given to the artist. Peeking above the window of an adjacent office is part of Shrek’s green face, only his eyes, nose and fluted ears visible. At the end of the hallway is a quilted hot air balloon with a smiling teddy bear waving from the basket. Meant to distract from the worry that something is perhaps not quite right, I guess.

Other details hint at how long this hallway has been here: A piece of the second ‘A’ missing from the Antenatal Assessment Unit sign. A faded, old-school poster about breastfeeding – placed there, I assume, by a well-meaning person who wants to lecture these soon-to-be-mothers before their children emerge, needing to be fed. I think of all the pregnant women this hallway has seen and how, last time I was here, I was one of them.

I was anxious then, too, but it was different. Three years ago this was the stop before the last stop, both a literal and figurative pulse check before attempting an external cephalic version on my stubbornly breech baby.

That time, I was determined to assert my in-charge-ness. The test was required prior to the OB-assisted baby acrobatics that would proclaim me as the mother. The one with the last word.

It didn’t go that way, of course. The results of the non-stress test were fine, but Connor had the last word anyway.

As I enter this hallway today I’m burdened by the perception that I’m not actually in charge of much of anything and I pinpoint that other visit as the start of the detour that has followed.

Three years ago I didn’t know I’d be taking this detour, or that it would be filled with so many wrong turns as I try to find my way back to the road that is my life as I expected to live it. These wrong turns – my own stubbornness in resisting labels, therapists who weren’t quite right, medication finally accepted (but not the right dose, it appears) – have left me stuck in a detour I don’t want to be on.

But today that detour has led me back to the yellow hallway, where someone who understands has agreed to see me. After hearing the details that make up the story of my struggle, she looks at me. I will remember that look as though it were a reassuring squeeze of my hand, for in that look I can tell she sees me. She sees my true road – the one I have come from and the one I’m trying to get back to – and then she offers me what I think might be a way to leave this detour behind.

 

Fledgling Friday – March 18 edition

It’s that time again! Fledgling Friday is a chance for new bloggers to link up and promote their blogs. So c’mon in – share your little corner of the web!

The TMI Girl

I don’t want to be that girl – the one who goes on and on in post after post on her blog about how much life sucks. About how hard things are. About how sad I feel sometimes. I don’t want to be the TMI Girl. I’ve met that girl – she hangs around online a lot – and I really, really don’t want to be her.

2 1/2 months into this and I’m hoping I’m more honest than pathetic.

Admittedly, sometimes I hit ‘publish’ and think, “Oh man, what are people going to think?!”

And then I get a comment thanking me for being honest. Or one from someone who says I’ve captured something she hasn’t been able to express. Or from someone who says, “I no longer feel alone.”

That’s why I write this and why I share this part of myself with the people who read here.

Because of this:

And this:

And because writing about it makes me a better mom to this:

And that’s the honest truth.

The Circle of PPD

This photo is what PPD feels like to me. I’ve seen other descriptions – accurate, heartbreaking waterfalls of emotion describing what it’s like to deal with postpartum depression. But this is what it feels like to me.

To me, it’s actually a physical sensation. I feel it in my eyes, of all places. It seems to cut off my peripheral vision so that I can only see what’s right in front of me. And everything else goes black.

In my worst moments, it feels like the darkness is closing in. Like all the good and normal things in life have faded away and will soon disappear. In those moments, this circle of despair is all I can see.

Some days the dark disappears and I live in the light.

Recently I thought I was done with the darkness, but that, I see now, is not the case. Neither is it as simple as that – as being done, or being better. It’s not light and dark, good and bad, black and white.

Most days that circle is just there.

It’s ringed by darkness, true, but it’s not (thankfully) the horrible feeling that used to frame my existence, the one I still get, but only occasionally, that I never knew before – the one that appears as a question, unbidden: “What’s the point?

That circle, now, limits me to what’s right in front of me. When I’m at work, I’m working and generally not thinking about what my husband and son are doing. When I’m at home, work fades entirely away and I can’t remember what’s on my to-do list for the next day. I can only remember my calendar a block at a time and have to sneak peeks at my BlackBerry during meetings to figure out where I’m supposed to be next.

When I’m mired in mommy muck, I can see only my existence and can’t – no matter how many times I’ve been told – see that others feel this way too. That I’m not the only one who finds it hard.

That circle makes me forget things that are important. Important generally, but also to me. I forget, sometimes, to ask how my husband is doing. He’s a tough cookie but I’m sure some of this is hard for him too.

Last month, I forgot a good friend’s son’s first birthday. I have missed the chance to acknowledge it the way I want to – to let her know that I love her and I love her family and I can’t believe he’s one already.

My circle scratches a boundary around my awareness like an old-fashioned compass, drawing a line around how much I feel able to act upon. (Some things (like four unpaid parking tickets) might be less about able and more about willing.)

My mom is doing her usual amazing job at supporting people and sending helpful links and phoning when she knows I need back-up and I have never, ever been as good as I’d like about making sure she’s getting what she needs, too.

I feel stuck in that circle.

This is not meant to sound like a pity party, nor another virtual self-flagellation.

It just is what it is. And it’s frustrating.

I want to rip that circle off – physically rip it off like the cap off the lens of a camera – and toss it aside. Some days I manage to do that, but it always comes back, tied to me with some sort of invisible safety cord making sure I can’t lose it for good.

I’m starting to think maybe trying to toss it aside isn’t the answer. Maybe I need to break it, slowly, like a chip in a windshield that spreads until it shatters, piercing the darkness so that all that’s left is light.

 

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Shrink Me

A few weeks ago I had a conversation with my therapist that went something like this:

Me: [crying my eyes out and using up all her Kleenex]

Her: “I don’t think your meds are working… I’m going to suggest something to you and see if you have a response. Well, you’re going to have a response, so I’m just going to say it and then we can deal with your response.”

Me: [waiting. I think I know what she’s going to say.]

Her: “I think you should see a psychiatrist.”

I have a response, all right. But it’s probably not what she’s expecting. It’s not, “Hell, no!” or “Thanks but no thanks” or even “I’m not sure what I think about that.”

My response is, “Yes, please. (Can I go right now?)”

We talk about it some more and I tell her about how I actually requested a referral to a psychiatrist a year ago – one that was recommended by a friend who’s a nurse – but I didn’t “meet the criteria”. The same criteria, incidentally, that prevented me from getting in to see this very same counsellor (pregnant or a baby under 12 months) until I ponied up the cash to pay for private visits. She recommends a different shrink and suggests I talk to my doctor about a referral. Interestingly, both of the psychiatrists recommended to me – both of them women – have a reputation for having a fairly brusque bedside manner. <sarcasm> (I can’t tell you how much this reassures me.) </sarcasm>

I agree to talk to my doctor and again work up the nerve to call and make that appointment. When I get there, I’m feeling pretty good so the conversation goes a little sideways. I describe how my ultimate goal is to feel well enough to get pregnant again and the result is that she agrees to talk to the first psychiatrist – the one my nurse friend recommended – about what is referred to, in a fabulously clinical way, as a “pre-conception appointment”.

It takes a month to get the news that this shrink has agreed to see me. In the meantime, I go from feeling pretty good and going back to my doctor to discuss weaning off medication to feeling a little less good to realizing going off meds is perhaps not such a good idea.  (Chutes and ladders, anyone?)

As of now I’m still keeping that cliff in sight while trying desperately to figure out what’s around the corner.

As part of that orienteering effort, I sat through another session with my counsellor today. Sobbed through it, actually. Something’s not working and I’m stuck in the swirl, as she calls it (an apt metaphor, because I liken it to a merry-go-round I can’t get off). I sniffed and sniveled, wailed and wept, and blurted out all the stuff that’s going through my head. Stuff I can’t shut off no matter how hard I try. I listened to everything she had to say and when she asked how I felt about her assessment of what’s good enough, what’s normal, what I can control and what I can’t I thought, “I understand all that. I know it to be true but I can’t make myself believe it.”

I see the psychiatrist on Thursday, and that’s probably a good thing. I have no idea what to expect. She might be abrupt. She might wonder how this crazy woman who clearly is in no shape to be considering another baby got through her doors. She might not actually hear me – might just change my meds or up my dose or something else that might work…or might not, because it’s not really addressing my issue.

But she also might help me – perhaps by changing my medication to something that will work, perhaps by suggesting another resource, or perhaps by reiterating something I already know and am just not letting myself hear.

Whatever she does, at this point all I can do is hope it helps.