It Matters

I am at home with a three-day old baby. He is small and beautiful and so very wanted.

I am in awe, but I look at him and wonder what this next year will bring to our family, because now I know.

I know it won’t always be easy.

I know sometimes it will be really, really hard.

Just below the surface there is a small amount of anxiety. A nagging what if? 

I will admit to being scared. To, perhaps, a small amount of paranoia. To the worry that as much as I know now, as much as I’m so much better prepared and informed, I may not be able to avoid it.

But I will admit to hope.

Postpartum depression hit me by surprise last time. I didn’t expect it. Didn’t recognize it. Didn’t get help soon enough. And I never, ever want to experience something like that again.

Nor do I wish that upon any other mother – whether she’s a first-time, second-time, or sixth-time mom. Whether she gave birth or adopted. Whether she’s okay but her partner isn’t.

So today, on my son’s third day of life, I’m supporting Strong Start Day.

I found Postpartum Progress when I really needed it, and the information on that site (and Katherine’s response to my grateful email) was one of the things that led me down the right path towards recovery. That community has been important to me in the time since, as I worked through a really rough time last year and throughout this last pregnancy. I know I will be back there reading (and writing) in the days and weeks and months to come as I navigate my way through new motherhood a second time.

But not every woman can do that. Some don’t have Internet access. Some won’t know it’s there. Some just won’t think it’s relevant to them, as I wouldn’t have in the early days of my struggle. So the goal this year is for Postpartum Progress Inc. — the non-profit that supports the site and postpartum depression awareness (and all other mental illnesses related to pregnancy and childbirth) — to take all that great online information and turn it into material women can get from their clinicians and health care providers when they need it.

And they will need it. Someone you know will need it. Does need it.

Please help if you can. Donate if you can. If you can’t then please share the message. We do this one day a year – today only – and it matters.

It really, really matters.

Write On

I got another email the other day, this one from a friend-of-a-friend sort of person. She had found my blog thanks to Reader’s Digest naming me one of Canada’s top mom bloggers (and yes, that was unexpected, but what I was especially happy about was that it was my writing about postpartum depression that they highlighted). The email was of the thank-God-I’m-not-alone types from someone who previously dealt with postpartum anxiety and is now struggling with antenatal depression and just really isn’t sure where to turn.

When I got the email I was just closing my computer to take Connor out for some fun with my sister and my dad and he was getting impatient. But I saw the name and the subject line and I paused, hoping I could put the excited child off a moment longer.

I keep every email like this that I receive – the ones that say thank you for sharing and for being so honest. The ones that say can you help me? And the ones that say I just didn’t know and I thought it was just me.

Because I know. I know what that feels like and I know how sometimes it’s impossible not to reach out and say thank you (like I did with Katherine after I found Postpartum Progress). And when I get those emails it affirms that it’s okay to write about these things, which is a reminder I sometimes need, especially lately when I’ve been feeling like I lost my words.

I’ve been feeling a little bit vulnerable. Before the Reader’s Digest thing, but especially so since. I’m so, so honored, especially given some of the other bloggers on the list. But that’s the sort of thing that tends to get spread around. I posted it on my own Facebook page (and I rarely share blog content or related things there) and it got shared by my family and some friends. Which is how the friend-of-a-friend thing tends to happen.

In this case it actually went beyond that. I work with my brother who, evidently, is friends on Facebook with a bunch of other people we work with. Who now know about my blog. Some of them said, “That’s cool! I’ll have to check out your blog,” (and I thought oh god…). Some of them did read it and said only nice things like, “It’s great that you’re so open” and “You’re a great writer.” Which are lovely comments, but there’s always a part of me that wonders if they’re really thinking, wow, you are messed UP.

But you know what? That’s okay. Some days I’m totally messed up, but so are most people in one way or another. And I’d rather be messed up and working on it and, better yet, helping others in the same boat than holding it in for fear of what others think. I did that for too long and it backfired, making me more messed up in the short term and causing this to be more of a long-term problem than it would otherwise have been.

So I’ll write and whoever wants to can read. And if one of those readers finds something helpful here and sends me an email, so much the better.

Write on.

 

Linked up with Just.Be.Enough

and Things I Can’t Say

I’ve also got a post on Just.Be.Enough today about some awesome lyrics by a great Canadian band. Come visit!

Click

Do you know the first rule of parenthood? Never brag about how well your kid is sleeping. Doing so is guaranteed to invite the wrath of the sleep gods who will throw your arrogance in your face by giving you one of the worst nights of your life.

I’ve learned that lesson the hard way. More than once. (Ahem.) So, no, this post is not about sleep. But it does sort of feel like I’m about to break a similar rule.

A few months ago I was struggling. I don’t even know what this struggle is anymore. Antenatal depression? Regular old depression? A habit? A rut? I was just struggling. I dreaded coming home from work because I knew Connor would get all riled up. He would run around and jump on me and yell and sing and I would want to go into my room and close the door.

I had all my walls up. The ones covered in ugly graffiti that said things like I can’t and I don’t want to. Some days my inner monologue said it’s him and others it’s me.

I think it was me.

I mentioned a few weeks ago that Rich took Connor camping. Twice, actually. I stayed home because I’ve determined after careful research that me + pregnancy + camping = no fun for anyone.

The first weekend I was terrified that being on my own meant I’d stay in bed and not do anything and feel horrible and depressed as a result. (Previous research has shown this to be the likely outcome.) So I made a bunch of plans and was quite productive. I enjoyed my time alone, but by the time the weekend was coming to an end I was dreading their return home because I knew it would be the end of my solitude and a return to the battle of the 4-year-old vs. the introvert.

But quiet weekends also provide an opportunity to think. And in the midst of my puttering and planning some thoughts came in. The same ones I often think, but without the background noise it was easier to hear them.

I’ve talked to a few people about my difficult dynamic with Connor, most notably my mother and my new psychiatrist.

My mom – never really one to hold back – observed that the way I respond to him (shutting down, pushing him away) provokes his reaction (more loud and provocative behavior to get attention) and so on until we’re swirling around in a whirlpool of water that I can’t really see until we actually flush ourselves down the toilet and I realize it’s too late. (My metaphor, not hers.)

My psychiatrist – who I really like – commiserated with me. She tells me her own stories of too much and be quiet and for God’s sake STOP!! On more than one occasion she has said, “Being a mom is really fucking hard.” (Did I mention I really like her?)

So in those quiet moments when these thoughts came in I got to what if I…? and maybe…

And when they got home I did and it was.

Connor pushed my buttons, but instead of screaming inside my head I acknowledged my anger and frustration and then gently set them aside and took a deep breath. Don’t provoke the cycle.

It worked.

Not to say, of course, that I am now motherhood personified, but I think in that process something clicked.

Child with dinosaur face paintingI can see what he needs and not only what I don’t want.

I can catch the ridiculousness of fighting with him over whether we use the bath towel I have in my hand or the one he wants, which is in the linen closet down the hall.

I understand that he wants attention and time to play, and while that’s often really hard for me I’m more often than not finding a way to do it.

But I’m still not letting him squeeze the toothpaste all over the bathroom. (Even with motherhood personified there has to be a line.)

That was several weeks ago and things since have been indescribably different. I have managed, for once, to grab onto the feeling of enjoying motherhood and not have it immediately whisked away. I’m enjoying my time with him. He’s funny – so, so funny – and I get to observe from a much more connected place the person he is becoming.

I sincerely hope that in sharing this I haven’t broken an unspoken rule of motherhood because I like this feeling and I’d like things to stay this way.

Click.

I Am

I am determined and unsure
I wonder what’s in store this second time around
I hear babies crying when it’s silent at night
I see the girl I used to be
I want the gifts of patience and perspective
I am determined and unsure

I pretend I can’t
I feel it’s just the fear of failing
I touch his soft baby head the way it lives in my memories
I worry about the time long since passed
I cry thinking of the person I am not
I am determined and unsure

I understand I can’t control everything
I say I wish that weren’t so
I dream of laughter and satisfaction and joy
I try to see things as they really are
I hope this time will be different
I am determined and unsure

mom with sleeping baby on shoulder

Connor at 3 weeks old sleeping on mama’s shoulder

 

This post is based on this I am poem template and is linked up with Mama Kat’s writer’s workshop. This isn’t at all what I thought I was writing about when I started, but there you go.

 

Mama’s Losin’ It

Random Worries of a Pregnant PPD Mom

I’m not fretting too much about this stuff, but it’s taking up space in my brain so I thought I’d put it somewhere else.

  1. I’m worried that if I spend 40 weeks totally exhausted (which seems to be the way this is going) I will be already tired when I go into the newborn-tired phase. And that’s not good for someone who’s attempting to avoid once again turning into a raging lunatic.
  2. I’m not even sure I’m going to get to 40 weeks. If all my wishing for this to be over happens to work I won’t. Which isn’t how it works, I know. So maybe I’m just dreading 16 more weeks of feeling like crap.
  3. I’m not sure if I’m up for all the baby stuff again. (I know. Too late, right?)
  4. I’m worried I’m going to have another breech baby.
  5. I’m a little concerned that if I do end up with another scheduled c-section I won’t be as okay with it as I’m trying to prepare myself to be.
  6. I’m afraid I’ll be disappointed in myself and how I handle labour if I do get to experience that this time.
  7. I’m afraid that, no matter what happens, the new-baby stuff will result in me being an absolutely awful mother to Connor.
  8. I’m dreading all the icky postpartum stuff – sore boobs, sore incision, hair loss, night sweats. (Oh wait, I get night sweats now. (Thanks, meds.) So I guess I dread that getting worse. Or never, EVER going away.)
  9. I’m worried that the recently-discovered marginal cord insertion issue I have is more of a concern than my midwife is making it out to be. (This is when the umbilical cord is inserted into the side of the placenta instead of the middle, and it can affect the baby’s growth. Anyone have any experience with that?)
  10. Despite #9, I’m worried that I’m measuring small because my being on medication is making this baby small.

And bonus #11: I’m worried that this many worries is a sign that I get to deal with mucho anxiety this time as well as the potential for rage/depression/general craziness.

Sigh.

 

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