Lost, v2

I sat on a tire swing at a playground the other day. As I rocked back and forth, I watched them – four other families we gather with every week so our kids can play soccer together. The parents sat on the grass at the end of the evening chatting while the kids let off their last bits of steam on the playground nearby. I just sat, the links of the chain wrestling the pieces of my spine for position. It was uncomfortable. My back, my pregnant belly, the tears stinging my eyes. It was all uncomfortable.

I’ve known these families for a long time, or the parents anyway. The children are new to me. And to Connor. “They’re not my best friends,” he said one day, hiding in a pine tree instead of joining in with the running and ball kicking.

I know, I thought. They’re not my best friends either. 

They are friends, though – some of them formerly very good friends, others less well known but just the sort of people one would hope to get to know upon moving to a new city. But I looked at these formerly-very-good friends and thought, I don’t see myself in them anymore.

I don’t see myself in much of anything anymore. “You haven’t really been yourself since Connor was born,” my husband said to me one day as we talked to my (new) doctor about medication. No, I said. Is he right? I thought.

Haven’t I been?

I haven’t been.

Maybe others who have struggled will help me understand. Did I not recover? And what does that even mean? Does that not involve going back to who we were before? Is that how anything in life works when there was a before?

However it (in theory) works, I am not the same as before. At a fundamental level, I am a different person. At a DNA level, if that were possible, which it’s not, but for as changed as I feel it might as well be.

We went to my parents’ house a couple of weeks ago to sort through boxes in the basement. As we pulled out long-forgotten treasures and my siblings re-lived our school days I watched. I didn’t recognize the girl who lived through those times and those treasures with them, just as I didn’t recognize her in old friends at the park. I don’t know where she is anymore, and what’s worse, I don’t know what happened to her.

She’s just gone, apparently.

Last year I said farewell to the stranger in me, and I thought that would make things better. But what I didn’t notice at the time was that she seems to have taken the girl I used to be with her.

The girl I used to be is lost.

And there’s no milk carton for that.

car-buried-on-beach

Image credit: ~jjjohn~ on Flickr

On Mother’s Day

I had a small person in bed with me early this morning. (Note to self: never post on Facebook about how well your child is sleeping.) I enjoyed the cuddles though, and figured that was a nice way to start Mother’s Day.

When he woke up for good, he jumped out of bed and ran downstairs. I could hear the pantry door opening and closing, and knew he was going to get the surprise he had made for me at preschool. (Except it wasn’t a surprise because he had told me what it was.) He came back up and promptly started to open my gift. It was a small box he had decorated, with a picture of him and a poem on the lid, and it was filled with Hershey’s kisses. It was very sweet, and I will keep that box as one of my treasures, but it was the sheer joy and pride with which he presented this gift that I will always remember. That feeling is what being a mother is all about.

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In celebration of Mother’s Day, I’d like to point you to two beautiful things.

There’s a Mother’s Day Rally today on Postpartum Progress. Every hour on the hour you’ll find a letter from an amazing writer to new moms. The stories come from those who have suffered – and survived – a postpartum illness, and I have no doubt you’ll be inspired (whether you’re a PPD survivor or not). My letter will be posted at 7 p.m. ET, and I’m honoured to be part of this group on this special day.

Another wonderful place, not just today but every day, is Mamas’ Comfort Camp. This is a Facebook group started by my beautiful friend Yael from Postpartum Depression to Joy. I’ll let her describe what it’s about:

This group is a refueling station, where mamas from all over the world come together to vent, stomp, laugh, cheer, high-five, and, more than anything, share deeply, and support each other in a completely safe space.

It’s open to anyone, and it’s not just about PPD. It truly is a space where you can do all that. Read Yael’s post about the group for more and to find out how to join. I’d love to see you there.

And finally, I leave you with this, which I know to be true. Happy Mother’s Day.

best-mom

 

More Than Strong

Confession: This post is not coming together. And it feels like the opposite of what I’m supposed to write. But I need to say it.

A couple of weeks ago, Ashley Judd blasted media in a piece on The Daily Beast. In this smart (very smart) article, she took people to task for speculating on her puffy appearance and, in doing so, reducing women to their most superficial attributes.

If you haven’t read it, you should. It’s fascinating.

I pointed this piece out to our Just.Be.Enough team because it fits perfectly with the theme of that blog. We talked about it and decided it was a great prompt for a link-up: Who are you beyond your labels? We’re helping to Change the Conversation.

change-the-conversation

I’ve had labels applied to me. We all have. Some of them are kind, others spiteful. Some are ignorant, and some hit a little too close to home.

It would be easy to say, I am more than a PPD survivor. I am more than “just” a mom. I am more than any of those obvious labels. But it’s not the obvious labels I want to shed today.

For the past two years, in particular, I’ve been described using a lot of very kind words. Strong. Smart. A good mom.

I’m just so capable.

Except sometimes I don’t feel that way.

And this is where I got stuck writing this.

It seems silly to say, “I don’t want to be labelled as strong.” But sometimes I don’t. There are times when I admit to struggling and I ask for help, and to say, you’ll be okay – you’re strong overlooks the fact that in that moment I’m not.

I think this is the flip side of talking about mental health. Yes, it’s okay to talk about it. No, there’s nothing to be ashamed of. But it also needs to be okay to say I’m not okay and have that be recognized as part of this process. It leads to important questions, like What do you need to be okay? and to the support inherent in saying, I don’t expect you to just get better

“Good” labels can be stifling. Someone can be strong and… Strong and struggling. Strong and tired. Strong and just plain in need of support.

If we’re going to get rid of labels, we need to accept the whole person. We need to be able to say, I accept that about you and give you the space to either work through that or let that be part of who you are.

No matter what the label, we need to accept people for who they are—even just in that moment—not what we want them to be.

 

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I’d like to say a huge thank you to my beautiful friend Angela from Tread Softly for helping me think through this and for making it okay to post about something that kind of feels like a whine. 

About the Change the Conversation link-up: 

It is time to look past the obvious for ourselves and our families. We’re inviting posts from voices everywhere to share your labels and who you are beyond that. The focus is whatever you need it to be– from our lives as moms, dads, parents, spouses, to professionals, survivors, athletes and more. We invite you to join us, to celebrate our strengths, to celebrate our diversity, to celebrate our voices and change the conversation.

We hope you will read, comment, link up, and explore the stories of others who have linked.

Please join us

Helping yourself feel better

I’ve got a post up at Postpartum Progress that goes back to my time with the horrible, awful psychiatrist. (Remember her?)

She told me at one point to make to-do lists for myself that covered basic things, like eating and showering. At the time, I wanted to smack her.

I did come to realize that, while we’re struggling with something like postpartum depression, there is value in forcing ourselves to look at whether what we’re doing is helping us or keeping us stagnant. But I do (of course) have some suggestions for how she might have worded it differently.

Come and visit me over there.

Postpartum

 

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On Just.Be.Enough – Pregnancy and Worthiness

Remember when I revealed this pregnancy and made reference to my unexpected reaction to it? I thought I’d write about it sooner but so much has been going on and, honestly, I wasn’t really ready to try and describe it. I’ve been thinking about it again lately though, and decided it was time to tell that story. So today on Just.Be.Enough I’m hosting the Be Enough Me link-up and telling you about how I felt unworthy of being given a chance to become a mom again.

Come and visit me over there!

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