30 Days Straight

Today is January 2nd (for a little while yet, anyway), which means yesterday was January 1st and therefore the 2nd anniversary of this blog. I didn’t have a post about that yesterday because, frankly, I always feel that if I write something on the first of the year it should be profound. And yesterday I wasn’t feeling very profound. So instead I’ll now say the usual things, like I can’t believe it’s been two years. And I‘m grateful to have this space and the people I have encountered through it. Truly – I thank all of you who read and comment and share. My life is undoubtedly richer because of you.

How’s that for a cursory celebration? I do like to acknowledge these things, but right now I’d rather just get on with living life instead of writing about how I write about living life.

The living I’m doing right now relates to my post about taking on a challenge to exercise for 30 days straight. When my friend Melissa first challenged me to tackle that item on my life list I started to regret having put that silly idea on there. But as Christmas crept past and the food kept coming and the couch kept calling I decided it was a good thing someone was willing to push me. So I began to psych myself up for it and figure out what variety of things I wanted to do over the 30 days, both so I could manage it after being less than active for the last while and so I wouldn’t get bored after a week.

And then the day came.

And I started!

I started the 30 days by going for a run yesterday. It was beautiful – I went later in the day than I had intended (entirely due to small people’s needs and not at all because of lack of motivation) but in doing so I caught the sunset. And I looked out over the roofs of the houses in our community and was treated to a gorgeous glimpse of the Rockies, which fill up my soul every day.

mountain-sunset

I ran alone, with no agenda other than completing 30 minutes. I zigged through our neighbourhood and zagged down trails just to see where they went. I passed people sledding as the sun went down and the lights in the houses behind them came on. I encountered two other solo runners with whom I exchanged The Look. The one that says, “We’re alive and we’re out here and isn’t it beautiful?

sledding

I kept running, knowing I was taking myself father than a 30-minute out-and-back required. I turned onto one street because I hadn’t been down it before and chose another because it had pretty Christmas lights. And when my 30 minutes was up I stopped.

I ended up a little way from home, which was ultimately sort of deliberate because I figured I could use the cool down, but I so enjoyed the alone time. It was cold enough that I could feel every breath deep in my lungs, and early enough in the lateness of the day that the sky glowed.

mountain-sunset2

And that’s why I put this item on my life list in the first place. Because when I get out there it’s good for me and I notice things and I feel happy.

That’s why I wanted to do it, so I’ll keep doing it. For 28 more days. And probably more.

 

I’m using the hash tag #30daysstraight on Twitter and Instagram if you want to follow along. As well, another friend has joined in starting today, and if you want to try this too I would love to hear about it. 

No Rest for the Wicked

When I put “get some form of exercise for 30 days straight” on my life list I didn’t expect anyone to call me on it. I guess that’s what happens when you post something like that on the Internet.

I originally put this on my list because I thought it would be a fun challenge, not necessarily because I needed the push. I was pretty active – I ran regularly for several years and, even after thinking I’d die doing my first 10K, actually completed three half-marathons.

I was active during my first pregnancy and after I had my first baby too. And then less so when I went back to work after my year of maternity leave. Then last January I got pregnant with my second, did two workouts after which I was unbelievably sick, and barely got my heart going again for nine months.

That second baby is now almost three months old, and it’s almost January. What that really means is that it’s the season of baking and chocolate and indulgence, and my mid-section is feeling it. So I signed myself up for a couple of classes in January and figured I’d do my best to get active again.

retro exercise album

And then I got a text from a friend. “Number 52! You and me and January!!”

I had no idea what she was talking about, and she wouldn’t tell. “You’re smart – you’ll figure it out,” was her response to my “huh?” reply.

I did figure it out. Number 52: get some form of exercise for 30 days straight. So we’re on. And she’s already sending me ideas and questions like, “What do you think is most likely to derail you?” and “Do you want to create an exercise plan or do you want to wing it?” Apparently I’m going to have to be accountable for this…

Just a few more days to get psyched up for this. Wish me luck.