On the Move: Sharing a Letter at Letters for Lucas

One day many months ago, I saw a Twitter conversation between two bloggers I sort of knew. They were talking about wanting more comments on their posts, so I barged in and said I’d be happy to give them some comment love. One of those people was Tonya from Letters for Lucas.

I was pretty much a total newbie at the time, so I didn’t realize how awesome Tonya is. I’d read (and liked) her blog before but when we made a sort of bloggers’ pact to leave comments for each other I started reading every one of her posts. I quickly discovered just what a beautiful soul she is (especially considering she was a more popular blogger than I but was nothing but nice to me!).

When I went to BlogHer ’11 in August, Tonya and I shared a room for one night. I would gladly spend much more time with this dear friend, but am grateful for that night, a very long conversation, and the opportunity to get to know her better.

Tonya has a new series on her blog called Letters for You, and I was incredibly flattered when she asked me to contribute to it. That’s where I am today, writing a letter to my daughter.

Yes, my daughter.

Intrigued? Come and visit me there.

Letters for You series button

 

Comments closed. Please come talk to me at Tonya’s!

 

Genius, Power and Magic: Commitment and a Leap of Faith

I refuse to spend all my time doing something I’m not totally passionate about.

Bold statement, I know. One of those easier-said-than-done things. Ah, but there’s a gap in that expression. The continuum is not merely “say” or “do”. Not at all. It’s actually much simpler than that.

Let me explain.

You’ve probably heard this quote by Goethe:

Whatever you can do or dream you can, begin it.
Boldness has genius, power and magic in it.

I love this couplet – it is language dressed to the nines, glittering diamonds draping the dots and dashes of otherwise everyday words making them beautiful.

But these words, to me, are missing something. They’re the destination, not the journey. They suggest one must know the ultimate end as though it were a painting – visualized, sketched and shaped, then painstakingly created with deliberate brushstrokes until the last drop of paint is in place and the picture is revealed.

But life doesn’t work that way.

It can’t work that way.

We just can’t know.

Enter W.H. Murray.

Mr. Murray lived centuries after Goethe and spent three years as a prisoner of war, during which time he wrote the first draft of his first book – which was subsequently destroyed by the Gestapo – on toilet paper. His was a decidedly less poetic life, though not short on boldness.

One of Murray’s books contains the following passage, often written in the form of a poem and misattributed to Goethe:

Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative (and creation), there is one elementary truth the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then providence moves too. A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents, meetings and material assistance, which no man could have dreamt would have come his way.

Murray’s original work is clear: “I learned a deep respect for one of Goethe’s couplets,” he wrote at the end of that paragraph, and then quoted the more well-known genius/power/magic couplet, forever linking them and causing his words to be credited to another.

In any case, I think what he’s basically saying is this:

Sometimes you just have to take the leap and build your wings on the way down

That’s what I believe, too. Sometimes we just have to place our faith in the universe (or God or Allah or whatever you believe in) and take that leap, knowing that each of us has within us what it takes to get where we want to be. It doesn’t even really matter if we don’t know exactly where that is.

Sometimes you just have to take the leap and build your wings on the way down.

I have leaped before, into the unknown, knowing nothing except where I wanted not to be. And I’ve found what Murray suggests to be true: Upon committing to something, things start to happen. Sometimes the path goes sideways for a bit, or even backwards, but if you stick with it you will end up where you’re supposed to be. It might not be where you wanted to end up, mind you, but it is where you’re supposed to be. I believe that to be true.

That’s why I have, again, taken the leap. I have decided to be bold and have committed to something big – something that will ultimately require change, not only for me but for my family. I did it in my usual, dramatic way (which is another post entirely) but in doing so I have allowed providence to move, and I’m already seeing the results of that in ways I never could have predicted.

I did it because I don’t want to be stuck in a life I know isn’t right.

I don’t know what the end state is, what the dream looks like, but I have begun it anyway. I have invited genius, power, and magic into my life by taking a leap.

I am building my wings as I go, and once they start to take shape I will share with you the journey they will carry me on. I don’t know what that journey is right now.

I just know what it isn’t.

 ***
writers' week

Prompt: “I refuse to spend all of my time…”

Because I am a Survivor – Guest Post by The Empress

My guest poster today is someone many of us know and love. I don’t know when I first met The Empress – she was always just there. And that’s my experience of her now – she’s there, popping into posts when you need some love, offering to help someone, and keeping her PPD radar going so no suffering mother has to do it alone. She’s just always there.

I met Alexandra in San Diego while at BlogHer ’11 and she was every bit as lovely as I had expected. I invited her to guest post here because I knew she’d have something authentic and beautiful to say, and she didn’t disappoint.

***

I have been excited about guest posting at Robin’s site, and I’m so grateful she’s invited me. Thank you, Robin.

I am a PPD survivor. I have, and will always have, the PPD Survivor button up on my site.

My PPD story is a very big part of who I am, but it’s not entirely who I am, as it once was.

My life, when it was in the throes of PPD, was one I never imagined I’d find my way out of. I hoped, I prayed, but never believed I’d be lucky enough to climb out of the dark tunnel that had become my days.

Therapy worked, for the lucky ones. Medication worked, for the lucky ones. But for someone for whom PPD had come to consume every second of every day and every night — like it had for me – I knew I would not be a survivor.

I was barely hanging on by my fingernails.

Even to talk about what my life was like then makes my eyes brim with tears.

If I had to describe what living with PPD feels like to someone who has no experience in this kind of surreal environment, I’d tell them this: picture a churning, dark ocean with ten foot high crashing waves, battering with tremendous force at whatever they slapped. Then see yourself bobbing, right in the center of this storm, alone, arms flailing, growing weaker and losing hope of survival by the minute, with your head barely above the water, despite your struggle to stay afloat.

You just want to stop fighting, and let yourself sink down. To the sweet, quiet bottom. To surrender. You think how peaceful it would feel to just slowly stop trying to keep your head above the water.

But you can’t give in to this thought. You have the responsibility of your baby, who only wants you.

I have pictures of my newborn from this time, but none of me. The haunted face I saw on myself, of this first time mother, was something I couldn’t look at, so I threw out the pictures. Others didn’t see what I saw in those photos: fear, panic, anxiety, depression. Defeat. Disappointment.

I couldn’t sleep. I’d lay awake, thinking about how I needed to sleep.

I couldn’t eat. I’d sit at the table, pushing my food from one corner of the plate to the other — my anxiety not allowing me to swallow.

I couldn’t speak. My unhappiness had such a grip on me that I couldn’t put three words together. How was I supposed to conduct chit chat at the moms’ groups?

I couldn’t smile.

Of all the things PPD did to me, this one, THIS ONE, makes me want to kick its ass.

PPD wouldn’t let me smile for my baby.

I knew I had to see my doctor, who, after our appointment, agreed that something was wrong and started me on a prescription. She also referred me for talk therapy.

These things may have taken the edge off, reduced the crisis.

But I know the real reason for my survival: the kindness of a stranger.

I decided to call the hospital where I delivered to ask if they had any PPD support groups.

I wanted to jump through the phone and kiss the nurse when she answered “yes.” “Yes,” she said, and then continued with the beautiful words, “they meet right here, every Wednesday morning at 9 a.m.”

I would be with people I wouldn’t have to pretend with. I would be with people who understood. All I had to do was hang on until Wednesday, but Wednesday was too far away. I needed something now. I confided to the nurse that my days were made up of minute-to-minute survival. She gave me the phone number of the nurse who facilitated the PPD group.

Her name was Marty, short for Martha, and I called her. I remember her giggly laughter on the phone. I had said something that made her laugh. I surprised myself by smiling. I told her I couldn’t make it until Wednesday.

She said she’d be over in 40 minutes.

She made the drive to my home, sat on the sofa with me and listened, even though there were no words to listen to, only sobs.

She listened until my husband came home from work, with her arm around me, and then she talked with him, about me.

Marty promised me she’d come over every day until my first PPD meeting in two days.

And she was true to her word.

Marty saved my life. She gave me hope, she gave me time, she gave me herself.

Marty is why I will never take the PPD Survivor button on my site down, even though my story is 17 years old.

Because there may be someone, someday, who clicks over, desperately looking for hope.

And I want them to see that we can kick PPD in the ass.

With the help I needed and the kindness of a woman, I survived. I survived something so mentally brutal that I at one time thought it would never end.

It can end. Never give up trying to find a way for it to end.

And if you are a PPD survivor? Please extend your hand to those still trying to climb their way out of the dark tunnel.

Good Day, Regular People
***

I related so much to her description of PPD, and know exactly how it would be that one person coming and sitting with you might make all the difference. Just so you’re not alone.

Because, of course, none of us ever is. Right, Alexandra? Thank you so very much for being here today.

Walking the TEDx Talk

Yesterday I presented at a TEDx event – the locally-organized versions of the well-known TED conferences. I’d like to share that experience with you and have been trying to figure out how best to do that. I was inclined towards a humble description of how it went, as in:

It went really well. 

It was a great experience. 

It was fun, and I’m really glad to have done it. 

You know what? Screw it.

Instead I will tell you this: I got up in front of a theatre full of people I don’t know – people from my local community who I might very well see on the street tomorrow – and told my story about postpartum depression and how blogging, with brutal honesty, about my breakdown not only helped me but helps others. I shared some excerpts from my posts here. I cried – not a little, a lot.

Here’s how it went: I got a standing ovation. And I am really damn proud of that.

I wasn’t sure what to expect from the event and I certainly wasn’t sure about my place in it. I was honoured and totally excited to be asked to speak, and I was less nervous than you’d think about telling my story. What I did worry about was whether people would connect with it and whether I would be able to offer something for them to take away.

The organizers were supposed to give me time cues and they chose not to, so I went, er, slightly beyond my allotted six minutes. Judging by the response, the people – including men – in the audience who were crying, and the incredibly generous comments I got afterwards, I think I can safely say I managed to get my message across.

That’s not the only reason I’m proud of how it went. I’m proud because I did it in a way that was true to who I am. I knew I was going to cry – I couldn’t figure out any way around it. And I actually didn’t worry about it. My story, and my message that it’s okay to be a little bit vulnerable, it’s okay to remove our masks and be honest about our struggles, and that, in doing so, we might actually make the world a better place – that’s an intense sort of topic. You want people to be emotionally invested in what you’re asking them to do? Make them cry.

Making people cry wasn’t my goal, obviously. Making it okay for me to cry was my goal. Because that’s what happens when we open ourselves up to people and share the stories about the hard stuff and reveal that maybe – just maybe – we’re better off for having dealt with something difficult. We allow ourselves to be vulnerable. I was never okay with that before. I am SO okay with it now.

Those of us who put our words to these pages – who tell those hard stories and reveal our tears – know there’s beauty in the breakdown. We know we’re not alone. We know we will get support and that those who don’t support us perhaps just don’t understand.

I’ve seen this countless times on other blogs. My friends’ blogs. Your blogs. I’ve seen you share stories about hard things I never would have suspected had you not written about them. I’ve seen you be bravely, beautifully honest and then, just when I think all your cards are on the table, you lay down your hand and say, “This is what life dealt me. It’s not the hand I’d have chosen, but there’s no point hiding it so I’m going to play. I’m going to stay in the game and play, and if you care to read along with me I’ll share my strategy and you’ll see that you can win even when you get dealt a bad hand.”

That’s why I believe bringing together writing and technology is more than “blogging” and think those who dismiss what we do here underestimate the power of this art. This art has the power to break down barriers and borders. It has the power to make life better. It has the power to make lives better.

You know it, and I know it.

And I think it’s an idea worth spreading.

[Update: The video of my talk is now available.]


This is our very last week to make an impact for Be Enough Me 4 Cancer. Last week we had 45 people link up an enough-themed post in our 
Be Enough Me for Cancer campaign and I’d love it if you’d help us boost that number again. For every 20 linked up posts, Bellflower Books will provide a memory book to a woman fighting breast cancer through Crickett’s Answer for Cancer, and help bring a smile to courageous women giving it their all, every single day. The link-up remains open for three days. No blog? No worries. You can also comment on the post or on the Just.Be.Enough. Facebook page with your own story and be counted.

 

Hope in a Phone Call at PPD to Joy

One evening in August I finished dinner, found something to entertain my son for a while, and picked up the phone. I dialled in to the PPD SpeakEasy, not knowing who would be on the line but knowing it would be largely women I had never met and (mostly) never will. And it was one of the best, most loving, most supportive conversations I’ve had.

I’m sharing the rest of that experience (and this post) on PPD to Joy today. Please come and visit!

 

Postpartum Depression to Joy

 

Yael Saar lost her mother to postpartum depression when she was 6. Years later, when she had kids, Yael struggled with PPD and almost followed in her mother’s footsteps. She survived her suicide attempt and went on to become a silly-side-up mama on a mission: to disarm postpartum depression and anxiety by removing guilt and shame from parenting. Yael served as a national suicide prevention hotline volunteer before she started sharing her story (with coping skills on top) at www.ppdtojoy.com. She is @yaelsaar on Twitter and you can also find her on Facebook.

Yael hosts a monthly ppd support phone chat called the PPD SpeakEasy. It is free, confidential, and loving. This chat happens on the 2nd Tuesday of each month at 8:30pm Eastern. In September, to celebrate her birthday, Yael will be holding 3 SpeakEasy chats. Mark your calendar: in addition to the usual 2nd Tuesday evening call (Sept.13 at 8:30 pm) extra chats will be held on Sunday September 18 at 2:00pm, and Tuesday September 27 at noon (all times are Eastern). The intention is to cater to the needs of mothers with varying lifestyles and time-zones.

For more info and sign up for the call visit Yael’s SpeakEasy page.