The 5 best storytelling podcasts

In a previous post, I mentioned that I love podcasts and use them as a way to get out of my own head. This is a surprise to me, because I’ve always been the kind of person who tunes out audio. It could just never capture my attention. But maybe that’s because I wasn’t listening to the right stuff.

I started listening to podcasts in the last couple of years, and it’s made a huge difference in my commute, which has gone from long and painful to me wishing I could drive around the block to keep listening to the stories.5 best storytelling podcasts

There’s an art to telling a story well, and not everyone can do that in a purely audio form. I’ve found some podcasts on topics I’m interested in but that I can’t bear to listen to because they’re dry and/or awkward. When I find a good one, I so appreciate the thought that goes into it. Here are my five favourite storytelling podcasts.

1. This American Life

This one is at the top of my list and the one I always listen to first when there are new downloads. They choose a theme each week and tell different stories on that theme, and they’re hugely insightful. I often find myself wondering where on Earth they find the stories.

Some recent favourite episodes:

Captain’s Log – about the cryptic notations people make (in varying mediums) and the unexpected stories behind them. The story about Girl Scouts and their “unrelenting cheerfulness” was profound.

Lower 9 + 10 – these stories about the Lower 9th Ward in New Orleans, which has been the slowest to rebuild after Katrina, are not the usual ones we’ve heard.

2. Death, Sex and Money 

A big part of what makes or breaks a podcast for me is the host, and I love the host of this show. Anna Sale has a way of conversing with guests and delicately asking tough questions in a way that elicits really interesting stories. This is a new(ish) podcast that covers just what it promises to – death, sex and money.

Some recent favourite episodes:

A Dirty Cop Comes Clean – A Brooklyn cop talks about how he stole from crime scenes and got into drug dealing in the 80s. Fascinating

W. Kamau Bell Wonders How Much Is Enough – Kamau Bell is a comedian, and happens to be a black man married to a white woman. His stories about race and finding work in the world of comedy are really enlightening.

3. Planet Money

Oh, NPR’s Planet Money is just awesome. I’ve long been aware of it but only started listening recently, because, you know, finance. Not my thing. But it’s so good. Various hosts tell all kinds of stories related to money, finance, economics… Wait! Don’t run away! Really, it’s fascinating.

Some recent favourite episodes:

The Moonshine Stimulus – Did FDR really buy moonshine during Prohibition? The Planet Money team gets to the bottom of it.

The Chicken Tax – how the American auto industry is built on a trade dispute over frozen chicken parts (aka a story about the economy that actually makes sense to me)

How Much Does This Cow Weigh? – on why a bunch of people together can end up with the right weight of a cow (and how that same phenomenon applies to the stock market)

They also did a great series on t-shirts (based on their own Planet Money t-shirt) – from how they’re made to where they end up when we’re done with them.

4. Radiolab

Radiolab is another podcast on a topic that wouldn’t immediately catch my interest – science. (Hey, I’m a word girl.) But I love the wide range of things they cover, and the hosts are great too.

Some recent favourite episodes:

The Rhino Hunter – Ooh, this is a good one. An episode about big game hunting in Africa (coindentally released after the Cecil the Lion fiasco) that addresses the role conservation plays. (I’m not sure I buy the argument, but I don’t think they do either.) Really well done.

Mau Mau – this is another one you’ll listen to with incredulity. It’s about a rebel group in Kenya and the information revealed through rare documents from the British colonial government.

Patient Zero – This is a wide-ranging discussion of the patient zero concept, including AIDS and Ebola, but it was the Typhoid Mary story I couldn’t stop thinking about.

5. The Memory Palace 

I can’t even remember how I found this one, but I suspect it was host Nate DiMeo’s voice that drew me in. It’s just lovely. In any case, these are short podcasts about history, carefully crafted and fondly told. I recommend it for a little something different.

Some recent favourite episodes:

The Ballad of Captain Dwight – interesting insight into an African American pilot who was tagged by JFK as the first Black astronaut, and how history ultimately stole that opportunity from him.

High Above Lake Michigan – a story of a 19th century ferris wheel

Harriet Quimby – an inspiring story of an early female aviator

This is just a partial list of the podcasts I listen to regularly, and some of my other favourites happen not to be in the storytelling format, but what have I missed? Do you have any favourite story-based podcasts?

11 Ways to Let the Light Back In

I recently ended up in a crappy situation and had to scrape myself off rock bottom – possibly the rockiest bottom of depression I have ever encountered. I couldn’t stay like that, literally couldn’t live like that, so I deliberately and thoughtfully found a way to pull myself back up. The beautiful thing was that I did it, and it was hard but also not really that hard. It showed me that even in the crappiest of situations it’s possible to find your strength – even more than you knew was there – and draw on it. It’s possible to let the light back in.

I’ve been thinking about how to do that and there are some strategies that usually work for me, so I thought I’d share them with you (and with myself for the next time I need them, because there’s sure to be a next time).

Here are 11 ways to let the light back in.

11 ways to let the light back in
1. Listen to podcasts that make you think. I like This American Life, Radiolab, Death, Sex & Money, and (when it returns) Invisibilia. Two feel-good podcasts are Dear Sugar and Happier with Gretchen Rubin.

2. Read the Brave Girls’ Club.
Brave Girls Club quote
3. Read stories from people who have experienced the same thing you’re struggling with. It will make you feel less alone.

4. Exercise. Just do it!

5. Find something that’s happening in your community that sounds interesting and go to it. Getting out is hard, but helpful.

train tracks
6. Put your phone down and pick something else up – a book, a craft, anything.

7. Related: turn off notifications for Facebook and whatever else sucks you in and allows you to be passive. Don’t wait for other people to post something interesting/inspiring/funny. Passive procrastination is a huge mood killer.

8. Go for a walk and deliberately look. Take pictures of things that make you pause.

art in a garden9. Eat ice cream. Or whatever you like to treat yourself with, but use it as a treat. Don’t make it a habit, or it will contribute to your crappy feelings.

10. Colour. Yes, with crayons (or, my preference, pencil crayons).

adult coloring pages

11. Make your bed. Truly, it helps.

What strategies have you found that help you let the light in?

A To Z: Old School Blogging

Elaine is hosting Old School Blogging again, this time with Jennifer as her co-host. I like doing a fun, about-me type post once in a while, and I’m always good with an alphabet meme, so let’s go!

 

A: Attached or single?

Attached, and amazed every day that I got so lucky.

husband with baby in Bjorn

B: Best friend?

My husband, I’d say, but very grateful for these girls too.

moms' group

C: Cake or pie?

I don’t generally say no to either, but my husband has perfected pie (crust, filling, the whole deal) so I’ll go with that.

D: Day of choice?

Friday. Right now, anyway. I get the afternoon to write and I like the vibe Fridays have.

E: Essential item?

Chapstick.

F: Favourite colour?

Pink.

G: Gummy bears or worms?

No, thank you. I’m not really a candy eater.

H: Hometown?

Victoria, BC.

I: Favourite indulgence?

A Smarties Blizzard. You Americans that don’t have Smarties are seriously missing out.

J: January or July?

January. I don’t like hot weather, I dig winter stuff, and it has such a feeling of possibility.

K: Kids?

Yes, these two. (There is a second under there. And his hood just fell like that, but his big brother thought it was pretty funny.)

big brother and baby with hood over his face

L: Life isn’t complete without?

Walks in the sunshine, a glimpse of the mountains, time by the ocean, an opportunity to learn something new, family time, chocolate.

M: Marriage date?

August 28, 2004.

N: Number of brothers and sisters?

One brother, two sisters. One half-brother, one half-sister.

O: Oranges or apples?

Apples.

P: Phobias?

Spiders, claustrophobia, the dark. Yes, I’m afraid of the dark. Shut up.

Q: Quotes?

When I was in high school I had a journal that I collected quotes in. At the time, my goal was to fill it up, which seemed like a lofty goal at the time. I eventually stopped adding quotes to it, though I love them still. But one quote has been my favourite for a long time, and I think it can be applied to most things in life:

20130609-153722.jpg

R: Reasons to smile?

Ethan’s baby laugh, Connor’s big heart, a really good book, a fantastic run, the perfect cup of tea, a decadent dessert, a really good day.

S: Season of choice?

Winter. I’m Canadian, eh?

T: Tag five people.

I hate tagging people.

U: Unknown fact about me?

Gosh, is there anything? What haven’t I told you? Okay, here’s a story from today:

I have an anaphylactic reaction to shellfish. Or at least I used to. When I was 21 I quite suddenly became allergic after eating it all my life. With the first incident, I got really sick and thought it was food poisoning. Then about a week later I ate it again and ended up in the hospital, where they told me I really ought not to eat shellfish anymore if I wanted to see my 22nd birthday. I carried an EpiPen for years, but I never had to use it because, for the most part, shellfish is an easy thing to avoid. And the darn things cost about $70 a pop, so I got a little tired of paying for something that I never used and that expired pretty fast. My husband was not a fan of this approach, but I’m stubborn.

After today, though, he wins. We were at a farmer’s market just out of town (i.e. fairly far from the hospital) and I ate some samples of curry from a vendor that sells kits. It wasn’t until my sister and I had both tried all three kinds that she pointed out the little sign that said, “Contains shrimp paste.”

Commence panic!

I’m fine, though, and it seems that perhaps I have outgrown that particular allergy (which I have long suspected). But I will still get an EpiPen until I can get some testing done just to put my mind at ease (and because after today if I don’t my husband will probably divorce me).

So a generally unknown fact about me? I should carry an EpiPen but I don’t because I’m stupid. (But, man, that curry was good.)

V: Vegetable?

English peas.

W: Worst habit?

Nail biting.

X: X-ray or ultrasound?

Ultrasounds. I had so many ultrasounds with both pregnancies that I’m a pro.

Y: Your favourite food?

Right now it’s this salad.

Z: Zodiac sign?

Sagittarius. Fire sign, baby!


Those are my answers. What about yours?

Life Well Lived

There’s a group of bloggers livin’ it up and sharing stuff about their lives. They started with a life list link-up and have now moved on to a “life well lived” link-up, which involves making a list of things you’ve done (cool stuff, accomplishments, you know the drill). I’ve done some cool stuff, so I figured I’d play along.

Here’s the list of things I’ve done. (And if you read this blog with any regularity some of this will not be news to you. But some will. Trust me.)

I have:

Played a Muppets song at my wedding

Sat on a boat in the middle of the ocean with no land visible

Gone snowshoeing

Kissed the Blarney Stone

Dyed a blue streak in my hair

Blue streaks in hair

Sigh. I miss the blue.

Been published on Huffington Post

Lived and worked in Australia

Driven across the Australian outback with a group of truckers I had just met

Gone on two solo backpacking trips

Gone to the Olympics

At the 2010 Vancouver Winter Olympics

Driven halfway across Canada with my parents and siblings (when I was an adult)

Quit my job when I didn’t have another to go to because I knew I needed a change (twice)

Done a TEDx talk

Learned to read and write Russian

Had a C-section

With baby after C-section

My first baby

Had a natural birth

Sung a lullaby to a baby

Gone skinny dipping

Spent a weekend in Vegas

Completed a master’s degree

convocation photo

With my mama

Seen Lionel Richie in concert (What? I was, like, 9)

Worked as a telemarketer

Driven an ice cream truck for the summer

Confessed to embarrassing things on my blog

Trained a puppy

Wheaten Terrier puppy

Wasn’t he cute? (Yes, he does have eyes.)

Very painfully learned to drive a stick shift

Kept a major secret for 18 years (so far)

Lent someone money

Driven through a tunnel that’s 25 km (16 miles) long

Said “I love you” to someone

 

What would be on your list?

Life well lived button

 

Grace in Small Things: #9

Welcome to Grace in Small Things #9: The Nighttime Nursing edition. In the spirit of thankfulness, an extended version today.

If I have to be up to feed Ethan several times a night I may as well find things to be thankful about, right? Luckily it’s not terribly hard:

  1. Baby smiles.
  2. Peeking in at Connor and tucking him in again when he’s kicked the covers off.
  3. Watching the snow accumulate.
  4. Being able to turn the dryer on again when the duvet is in there and it needs more time. (Hey, I take whatever opportunity I can get.)
  5. Having visits from the dog who sometimes wakes up to say hello.
  6. Having the opportunity to keep reading a book I’m enjoying.
  7. Taking the opportunity to pee.
  8. Getting to see tweets from the Aussies and Brits, who I usually otherwise miss.
  9. Experiencing late-night enlightenment.
  10. Finding a new blog to read and clicking a link to find another one and another one and getting lost in Internet-land.
  11. Baby smiles. (Worth noting twice.)

through-the-blinds-night