Changing of the (Right) Guard

No, that’s not the kind of deodorant I use. Maybe I should have called this I Have a Secret.®

In any case, here it is: I’m ready for summer to be over.

I know. Blasphemous. I should keep that to myself for fear people will swear at me.

But it’s true. I am. And not for any virtuous reason either. I’m just sick of being hot.

We don’t get really hot weather here like some places, and we haven’t had our usual allotment of scorching hot days, but for some reason this year the warm weather is getting to me.

A normal day makes me feel pretty toasty. Going for a walk in the sunshine requires a change of clothes when I get home. I’ve tried to run a couple of times and ended up feeling like I was going to pass out on the trail.

I actually feel like I’m physiologically totally different this year. Is that possible? Frankly, I blame it on the meds. (Is that crazy? If it happened to you too please tell me so I don’t think it’s all in my head. Though I don’t know if that’s better or worse…)

The thing I find particularly annoying about this is that my husband and son – who are by nature very warm individuals – are totally not bothered. Connor is the hottest little kid I’ve ever known, and yet he’s been putting on sweat pants and going out to sit in the sand box. In the glaring sun. My husband, who would wear shorts year-round if he could, has worn socks and shoes all summer. Socks! And shoes! I don’t even know if he has a pair of sandals right now. If he does they haven’t made an appearance.

And then there’s me. Hiding inside. Fanning myself with my clothes. Grudgingly putting on flip flops if I have to go outside because even those are too hot.

So that’s my secret. I’m ready for a change. Summer can take its leave and let the cooler weather of fall come.

Pass the deodorant.

***

Linking up with MamaInsomnia:

Mama Insomnia

Life’s Lessons: A To-Do About Lists

I would say TGIF but it actually doesn’t make a huge amount of difference to me these days what day it is. Still, I’m sort of glad it’s Friday, because I’ve learned some stuff.

  1. My to-do list might have been ambitious this week.
  2. That might be the reason you’ve had to suffer through so many not-really-a-post posts this week. And jokes about gorilla nostrils.
  3. Sorry about that.
  4. There are good reasons though!
  5. I am now off my anti-anxiety med. (Ha! Take that, mean psychiatrist. I can so do it.)
  6. That process has involved some side effects though. Things I’m not fond of.
  7. Like headaches. Right behind the eyes. Pretty much all the time.
  8. And sweats. For three nights in a row I woke up in what can only be described as a slip ‘n’ slide. (That might be TMI. Too late…)
  9. Remind me not to use body butter the next time I’m trying to get off medication.
  10. The nights are fine now but I’m hot ALL THE TIME.
  11. I don’t like being hot.
  12. I don’t like being jittery either.
  13. But I don’t care (as long as I don’t stay this way forever) because I’m not sedated all the time anymore. Whee!
  14. Another good reason is that I’ve been working on some stuff for Band Back Together.
  15. And I’m also a contributor to something that will be making its big debut very soon. Very, very excited about this one.
  16. Plus I still have a kid and, whaddya know, I kind of like spending time with him (and the husband) when I’m not feeling crazy.
  17. So yeah, I had to let something go and I chose this dear blog of mine this week. Because I’m selfless like that.
  18. Speaking of selfless, I may have spent some time reminding people to vote for me for this. So, um, please vote for me. Until August 3rd.

So that’s why I haven’t been doing my normal writing here, though I do have a couple of posts in my head that I want to write. Maybe this weekend. Then next week I’m going to BlogHer ’11 (wahoo!) and planning to participate in the #SummerBlogSocial.

How am I going to manage when I go back to work?! (Oh…my boss reads this blog. Just kidding, RB!)

Happy weekend, all.

Postpartum Rage: My Story, Part 1

This post has been sitting in draft for ages. If you count a blank page as a draft, that is.

It’s hard to know what to say. This is a very touchy topic and I’ll have to admit to some stuff that I’ve admitted to very few people. Plus it’s sort of buried because I’ve dealt with it – for the most part anyway – and I don’t want to dredge it back up again. And also because there are things I actually have no memory of.

I want to write about this, though. Postpartum rage is part of my experience. And it’s a term that ranks high in the list of search terms that bring people to my blog.

I wrote about it very briefly before but I didn’t really say much about it. Just that I experienced it and that it’s actually a common symptom of depression. A lot of moms experience it as part of PPD.

But the subject of rage and anger after having a baby is coming up more and more in conversations with people. So many moms I know are experiencing this. I can’t fix it for them, but I can let them know they’re not alone. So here goes.

Imagine a time you totally lost your temper. When you were so consumed by anger you felt it as a physical thing, adrenaline racing through your body and blocking out all rational thought. When your first instinct, as though it were primal, was to throw something so it would shatter into a thousand pieces and break whatever spell had overtaken you.

That’s what it felt like for me for much of my son’s first 2 1/2 years.

I was desperately sleep deprived. I had no patience. Anger was my constant companion.

It raised its ugly head when I had spent hours trying to get him to sleep only to have him immediately wake up screaming.

It brought me to tears when he woke up every half hour at night and I was so tired I wanted to die and had no idea how I was ever going to get through the night, never mind the next day.

It added to the exhaustion of trying to cope with and comfort a fussy baby.

It made me want to yell and scream. Sometimes I did.

It left me feeling without hope when he smiled and cooed and all I could think was that having a baby had been a mistake.

For months the inside of my head was screaming because I was so angry and I didn’t know what to do about it. I couldn’t throw the baby against the wall or out the window, though the physical urge to do so consumed me.

I spent many days worrying I would hit him and yet at the same time was sure I wouldn’t. Except (oh my god I’m going to admit it) one time I did. It was light – just a smack against his thigh on a really bad day when I had nothing left.

It made him cry.

I stood there in horror. And then I scooped him up and held him to me and cried with him.

Even then, I didn’t know what was wrong with me. And I didn’t ask for help because I was so scared to admit what was going on.

Having an infant is hard. I just kept waiting for it to get better, but – for me at least – that didn’t happen.

As my son got older and started to lack cooperation at the worst possible moment – writhing around in a poopy diaper, for instance – I found myself wanting to pin him to the table and force him, bodily, to lie still.

It simmered beneath the surface all the time, a bubbling pot of anger that threatened, every day, to spill over.

When I couldn’t take it I would summon my loudest inside-my-head voice and swear – at the universe, at his crying, at mine.

I swore at my inability to cope.

I swore at battling the same things, day after day after day.

I swore out loud some days, to myself, through my sobs, as my tears ran over my words and the guilt and misery and hopelessness that came with them.

I felt massively ripped off in my experience as a new mother. I still resent it. It still makes me cry.

When I went back to work when my son was 11 months old, I thought it would get better.

It didn’t.

To be continued...

 

Note: I’ve had to close comments on older posts due to the amount of spam coming through. I so appreciate your comments and am always happy to hear from you by email.

Turn the Page

Yesterday I turned a page in the book that is my life.

It has felt, at times, as though this book was ripped from my hands and tossed carelessly aside, with no regard for its protective cover and certainly no respect for its contents.

I’ve watched, helpless, as the wind blasted through and whipped the pages, tearing some and removing others entirely.

I’ve set it aside, hoping by some miracle that it will be intact when I next peek at it.

I’ve tried to cover this book, to bind it, to patch its holes.

I’ve accepted it will not be the same book it once was.

I’ve given it to others, asking them to use their professional skills to mend it and make it stronger, better, beautiful again.

It’s bound now, but in pieces. Some parts of the spine were damaged in the process and will forever bear those scars. The pages are all there, though perhaps not in quite the right order. Some are tear-stained. Some reveal the evidence of having been torn out, crumpled, and then rescued and returned to their place in the tale as acceptance of what is.

This book that is my life is still my book and it still contains my story. A different story than what I set out to create, but it’s still mine – accepted and embraced – and I will no longer allow others to dictate the chapters to come.

I’ve turned the page.

***

Yesterday, after three years of struggling with postpartum depression and three months of being off work, I stopped waiting – hoping – for others to write the story for me. Because I wasn’t happy with how the plot was developing.

I want to rant about how medical professionals are supposed to listen to you, keep you informed and allow you to advocate for yourself. I want to rail against another’s perception of me that is entirely untrue, and made worse because it is uninformed. I want to counter each one of those untruths and say, See? This is what I’ve done to make myself better. This is who I am.

But I won’t. Because it’s risky and because it doesn’t matter and because I am in charge of my story again.

Yesterday I released the pause button. I saw my therapist and got validation from someone who has been with me on this path for nearly eight months. I decided, firmly this time, not to work with a doctor who is making things worse instead of better. I went instead to my family doctor, who listened and actually heard me. She saw me for who I am and what I need even though her absences from her practice have meant she hasn’t been as involved in my care.

I stated what I want to do, I listened to her advice and we – together – decided on next steps.

She made me feel it’s not just me.

She gave me options.

She gave me trust in myself and faith in the possibility of what might come next.

She looked at my son and said, “He’s perfect.”

She told us, her questioning of it subtle but clear, that someone – a person who has never met our son – suggested we get him assessed. We emphatically said no. We – his parents – are not concerned that he needs to be “assessed”. He’s high energy and spirited and challenging at times. He’s also three. But yesterday he spent the better part of an hour in a small room, while his mom and dad talked with a doctor about something we all desperately need help with, calmly and patiently playing with a Mr. Potato Head. He was amazing, and my mama heart was filled with pride and love for him.

I wanted to take that evidence and show this…person who my son is. He was amazing. He is amazing [and he just came into the room and brought me flowers ♥]. The fact that I find it hard to deal with him at times is my problem, not his. We are not going to make this about him.

In my book, yesterday’s story is about getting the right help. It’s about people who listen. It’s about finally getting someone to say, yes, you can go back to work and trusting that I know whether I am well enough. It’s about my husband who sat next to me, supporting me while I talked (almost) without crying, and then took us out for ice cream afterwards.

And it’s about a little boy, for whom I have so much love it makes even the hard parts of my story worth it and who makes me feel that maybe – just maybe – I’m ready to do it again.

As for tomorrow, the page is still blank. The rest is unwritten. But I hold the pen.

open to possibilities 2

A Fine Line

Start to cut down, she said.
Just once a day do half
And keep taking a full dose
At midday and in the afternoon.

Okay, sounds easy enough I figured.
I want to come off this
So I found the centre line
Of the little orange pill and

I cut. Small pill made smaller.

But as it turns out there’s
A fine line between a full
And half dose, especially without discussion
Of withdrawal symptoms for this med.

It’s been two days, only two
With the morning dose halved, but
That’s all it took to start
Feeling as though something was off.

If only I had been informed.

As it turns out there is
Also a fine line between off
And on. Between feeling good and
Feeling the good start slipping away.

I’m not feeling good right now
But I’m willing to see if
Things improve, even though the voice
On the line offered no reassurance.

Someone who is supposed to help,
But actually makes things much worse.
That’s it. I’ve made a decision.
It’s the end of the line.

I’m taking a stand now, finally,
The newest in a long line
Of people who have said “enough”.
Enough. I deserve to be heard.

I’ve put my life on hold
For long enough. I no longer
Want the line between feeling “better”
And “not” to be so fine.

fine line
[I love Six Word Fridays – this approach stretches my writing style and somehow it’s easier to write stuff like this in that format. Thanks to Melissa for doing this and for all the great prompts. This week’s was “line”.]