You’re a Firework

This post is not about me. It’s about Kim. And so is this one and this one and this one. Because when life beats on one of our PPD mamas, the rest of us rally around her.

Kim, I know you’re hurting. I know what that’s like – to not want to fight anymore. To feel like you can’t fight anymore. I’ve been there. Very, very recently. I know it sucks. I know all the stuff you have going on right now feels like it’s just too much for one person to bear. And it is. If the rest of us could split up all that pain we’d each take a part of it for you. In a heartbeat.

The best way we can do that right now is to be here. To announce to the world through this series of blog posts that you are loved. That you are strong. That you will win.

Because, baby, you’re a firework. This one’s for you, with love.

The Power of #PPDChat

Most Monday evenings, I play my disengaged mother card, turn on Dora, and surf Twitter while we eat dinner. It’s not that I’m so addicted I can’t set it aside for an hour. It’s that Monday night is when #ppdchat happens.

I discovered this community fairly early on in my mama-tweeting days (which is to say January of this year) and it’s incredible. I’m never surprised at the support strangers are willing to provide each other, but there is something about this community that is extra special.

One thing in particular that makes it so is the way the hash tag pops up outside the chat. Sometimes it’s used to draw the PPD community’s attention to a recent blog post. Sometimes it’s used to share a moment in the life of a PPD mom. And sometimes it’s a rallying cry.

That happened the other day when I saw a post from a mom of three, whose newest is about three weeks old. She’s having a rough time and her blog post was clearly a brain dump of desperation and a cry for help at the same time. I commented and then tweeted it using the #ppdchat hash tag and encouraged others to have her back. And they did.

Within minutes, several other people had commented. It was retweeted a number of times too. It made my heart swell to see moms who know what it’s like jumping in to provide a little virtual support. I could just imagine her reaction to getting a bunch of new comments on a post that was a couple of days old. At the end of the night I looked at the blog again and she had commented. She, clearly, was overwhelmed by the support. Sometimes all it takes to survive another day is knowing you’re not the only one who feels that way.

Mission accomplished. (And then today, the very lovely Leighann from Multitasking Mumma took up the call and posted another, quite heartbreaking, post from this same blogger. The love is spreading.)

I love the strength in that hash tag, but the real power comes from the chat itself. Led by Lauren from My Postpartum Voice, it happens twice on Mondays. Sometimes I feel like I need it. Sometimes I feel like it’s just a nice little prop of support. And sometimes I start tweeting away and end up crying.

This past Monday, we got into a discussion about being perfect and both how hard that is and how hard it is to let it go. I struggle with that every day. Not in attempting to be perfect, because lord knows I’m good at avoiding all sorts of things I should do, but beating myself up because I’m not. I really need to embrace the idea of “good enough”. (What is good enough, anyway?)

There were three of us that really got into this line of thinking and we all admitted to it being an issue. Then one very beautiful mama tweeted this:

“I’ve been where you are, to the point of thinking that if I can’t be perfect I should die.”

Oh, honey. I’ve been there. Am there still, sometimes. More often than I care to admit, actually. I know that place – every street, every alley, every park bench. I moved in a couple of years ago and when I realized all my mail was being forwarded I tried to get out. But I can’t. I’m still a year-round resident and I can’t seem to figure out how to get home.

Now, lest anyone freak out, I’m not actually suicidal. But I’m going to be frank: sometimes, still, I don’t know what the point of this whole life thing is.

But at the end of every #ppdchat, Lauren tweets this:

“Don’t forget that help is only a tweet away these days – you are not alone in this. #ppdchat”

Which is, sometimes, the most helpful tweet of all. Because being where I am, in What’s the Point World, can be a scary place to be. I have talked to very, very few people about this. Two, maybe. And while I think they understand, it’s not the same as knowing I’m not the only one who feels this way.

I’ve heard other PPD survivors say that “X” (which is usually something beyond their normal support system) saved their lives. I’ve never been that close to the edge, but if I were I know that X = #ppdchat for me. I might not need it to save my life, but it’s definitely saving my sanity.

 

Mama’s Losin’ It

[I cheated a little bit and wrote about my favourite hash tag. That’s allowed, right?!]

Window

It’s funny the way the brain works. Usually when I think back to some of my worst moments when Connor was small and I wasn’t coping I think, “Yeah, that was awful. It was so hard.”

But you know what? That doesn’t even begin to sum it up.

This blog is a little over a month old. Only that. I’ve shared a lot, even some of the moments that would seem as though they would fall into the “worst” category. But they don’t. The worst moments are much, much worse.

I’ve recently been re-introduced to Catherine Connors, aka Her Bad Mother. Catherine’s son, Jasper, is about a month older than my Connor. I was reading her blog quite regularly after Connor was born, and distinctly remember her posts from when Jasper was around six months old and didn’t tend to sleep much. But for reasons I no longer remember (but that probably have something to do with wanting to be a “good” mother and play with my son more instead of spending so much time reading various things online) I stopped reading her blog shortly after that. The irony in that? It was right after that when the sleep deprivation got to me. Right after that when I lost my mind.

So what’s the point of telling you this? Tonight I read a post of Catherine’s – a post called The Monster in the Closet. Go ahead. Read it. Even if you only read the quoted section and the paragraph after. It’s important.

It’s important because remove the specific details – night, bed, nursing – and that’s my story.

We’re heading into really honest territory here, people. What she has described (“I didn’t have an urge to drop the baby. I had an urge to throw him“) – what she admitted in that post that she didn’t admit in her original post about that night – that’s my story.

I’ll admit something else: I only just realized that – the extent to which that’s true for me as well. The implications of that being my experience. I’ve only just realized it right now. Tonight.

You’re probably wondering how that’s possible. I don’t know. It doesn’t matter.

I’ve read the books and the websites. I’ve heard the stories. One of the symptoms of acute postpartum depression is this same fleeting urge to do something like that. To hurt your baby. Except that I haven’t felt as though any of the other descriptions or stories I’ve read really reflect my experience. I interpret these stories as being about anxiety – worry that you might hurt your baby. And for me it wasn’t anxiety. It was that flash of anger – of rage – that Catherine describes. Except for me it happened more than once.

In those moments, I didn’t want to throw myself out the window. I wanted to throw him out the window. And I said this on several occasions. Voiced it aloud. I remember one day in particular that’s burned in my brain. I can’t remember what came before or what came after, but in that moment Connor was refusing to nap. He just cried and cried and cried. Nothing I did helped, and I couldn’t take it. I needed a break.

In that moment, I reached out to a friend. Crying. Sobbing. “I want to throw him out the window,” I said. I called her because I needed to talk to someone sane who could say, “I know. I understand how you feel.” I think she thought I was kidding. I think I thought I was kidding.

But I wasn’t.

We’ve referenced this conversation a few times since, she and I. Recently she’s admitted it worried her.

In writing this down, it doesn’t worry me, because I wouldn’t have thrown him out the window. I didn’t throw him out the window. Or anything of the sort.

It also doesn’t make me feel ashamed. Oh sure, I wonder what my mother is going to think when she reads this. I wonder if my husband knows I felt like this. That this – this horrible experience – is what my worst was actually like. But I’m not ashamed.

This surprises me, frankly – the fact that I’m not ashamed to admit this and to write about it here where the world can see. But the whole point of sharing my story – the bits and pieces of it, in whatever order they come – is to say this: my experience — and Catherine’s experience, and the experiences of countless other women — is way more common than you’d think. I didn’t realize this, even when it was happening to me. But I realize it now. And it has to be okay to say, “Yes, that was my experience.” And, “This is how I got through it.” And, “It’s okay, you’re not alone.”

In writing this down, what I do feel is overwhelmed. I think my brain needs to process this some more, and think about what it means. And in thinking about that I will no doubt unearth other stories from the recesses of my brain. And I’ll tell those stories too.

When I started writing this post, I looked up at the line at the top of my blog. “Finding the words to tell my story about being a mom and struggling with postpartum depression.” When I started writing this post, I had no words. Only tears. It’s overwhelming to think about this as having been my experience. And not to have realized it. It took me way longer than one night to ask for help.

But in writing this down, the words have come and the tears have gone away. For now.

Stories

Sometimes you feel like you’re just putting this out there – a big, bleeding part of yourself – without knowing, really, what anyone thinks about it.

Sometimes it feels like you’re the only one. That others are fine. Strong. Just living their lives.

Oh, sure. You know they’re proud of you. They think you’re brave. But they don’t really get it. They don’t have issues. At least that’s the story you tell yourself.

And then you get an email. From someone you know and love and think of as one of the strongest people you’ve met. From someone who appears to just live, and love, and laugh without – once in a while – needing something else stay propped up. An email that says, I struggle too, and because of you and what you’re doing here I am going to ask for help.

Stories.

Whether they’re big or small, whether we keep them to ourselves or tell others, whether we need help and seek it, or don’t, we all have stories.

[Much love and support to my dear friend. You know who you are.]