Why I Run

At first all I hear is silence. Then birdsong. The crunch of my feet on gravel. The rhythmic sound of my breath.

I am running.

***

I started in running in January 2005. I hated going to the gym, so I figured I’d try something with a goal in mind and registered for a 10k clinic.

At first one minute of running made me feel like I was going to DIE.

I went to the run clinic every Wednesday night and dutifully did my solo runs two other days a week. I progressed, increasing intervals until I got to the point where I thought I might actually be able to do it.

And I did. That year at the end of April I ran my first 10K.

But I didn’t stop running.

Why do I run?

I run because it’s hard. Every run, good or bad, feels like an accomplishment.

I run because it gets me outside into the fresh air.

I run because a sunlit trail often seems like the place on Earth to be.

I run because when it rains everything feels refreshed, even me.

I run because, as I wrote before, it’s a battle between mind and body and it’s good for both.

I run because I have friends who run and I run with them.

I run because I’ve made new friends through running.

I run because often when running I’m also writing – drafting things in my head and thinking about the right turn of phrase as my feet pound the path.

I run because the trails are there.

Because I run, I get alone time I might not otherwise take time for.

Because I run, I’ve seen my expression reflected on other runners’ faces – a grimace signalling determination through pain.

Because I run, I also know what an expression of joy looks like on the face of someone out in the fresh air and sunshine doing something that’s good for them.

Because I run I see more dragonflies.

Because I run, I get to see my dog in his happy place, skipping along, sniffing, falling behind, catching up, surging ahead, pushing me farther.

Because I run I have learned to push myself – to not quit when I want to because I remember my dad’s advice and I’ve learned it’s true: “If you stop when it’s hard you never improve.”

Because I run I know what it’s like to cross the finish line of a half-marathon and receive a medal for finishing something I once thought I would never, ever be able to do.

***

I see sparks of sunlight glinting off the lake. Shadows bounce and twirl, reflecting the dance of the trees above them.

Today I ran.

Because I am a runner.

Yes, my face always gets this red when I run.

Affection in Cashmere

“Let’s go out for your birthday!” they said.

It was January. My birthday was in December, but when you have a birthday four days before Christmas you get used to celebrating at odd times. And I’m always up for a night out with these girls.

***

It started with a prenatal yoga class. Across the room, the beginning of a bond formed with another mom-to-be with a due date close to mine. We had a lot of the same pregnancy side effects. We were both having boys. She was energetic and outgoing – and SO excited about having a baby – it was hard not to notice her.

A couple of months later at a baby group, I sat in the circle on the floor with my 6-week-old son and there she was. Same dark hair. Same expressive face. But this time she had a little bundle in her arms and he looked just like her.

A self-described princess, she had planted herself firmly on the throne of motherhood and there she has stayed. Thank goodness, because she’s a supermom type, a made-to-be-a-mom type – and one of the most generous and supportive people I have ever met – who, many times, has filled up my mom kit with diversions and strategies when I’ve run out.

At the baby group we connected across the room again, over the chatter of other new mothers and new-baby squeals. She mentioned the yoga class moms had formed a moms’ group and she invited me along.

I happily accepted, not knowing I had taken a step towards something that was going to save my sanity.

There were eight of us who met regularly. Rotating from house to house to share hosting duties, that core group had visits every week during our year of maternity leave.

Four of us spent some extra time together. We’re all runners, so we ran together a couple of times a week in addition to our play dates. Up and down trails, around lakes, we talked endlessly. They became the kind of friends every new mother – every person – should have.

They were with me throughout Connor’s fussy period, when I thought I was going to go nuts. They commiserated with me when I told stories of how much my child didn’t sleep – and how much he did scream – at night. Sometimes, when I thought I couldn’t take it any more, one of them would swoop in and take him from me so I could get a break from the bouncing and the screaming inside my head.

I confessed some of my struggle, before I knew what it was. “I want to throw him out the window,” I admitted one day, sobbing over the phone because I just didn’t know what to do anymore.

Eventually, when I knew more about what was going on and was getting some help, I told them about my struggle with postpartum depression. They were accepting and supportive, as I knew they would be, and have been right there with me ever since.

***

On that night – the birthday celebration turned girls’ night out – they gave me a gift. A cashmere shawl in dusty rose pink. Beautiful and soft. I loved it.

But sometimes a shawl isn’t just a shawl.

“For when you need a hug,” they told me and in that sentiment expressed so much. We know you are struggling. We want to help. We are here for you.

And they are, always. In my heart, as cherished friends that were brought into my life for a reason and never, for a single day, taken for granted.

Somehow that shawl has made its way into my purse. I wore it somewhere, I guess, and then took it off and put it in my bag. And there it has stayed, as a reminder of affection offered when needed and accepted with love and gratitude.

(Yes, except for mine I chopped off the babies' faces, because they're not my babies' faces to post. But trust me - they are beautiful too.)

Prompt: a show of affection


Mama’s Losin’ It

Recipe for Going Crazy

Add:
1 road trip
1 high-energy toddler
1 minor time change that throws off the schedule of people who normally quite like routine
Different environments that seem to inevitably cause above-noted toddler to have a gigantic screaming fit at bedtime
1 mom already feeling the angst of a state of limbo
A few shots of driving back and forth between places that are beautiful but that also happen to cause this:

Subtract:
Sufficient personal space
Normal required amount of exercise
A few elements of normally good diet and nutrition

Your finished product should look like this:

Heading home tomorrow.

Hello, Inspiration – Rocky Mountain Soul

With apologies in advance to my mother, who will probably cry when she reads this.

 

Sometimes inspiration isn’t a thing or a person, it’s a place.

Coming Down the Highway

I’ve driven this road a hundred times. It contains a part of my soul that I only actually see – actually feel – when I’m on it.

Incredible scenery on the road in Banff National Park

It leads me to where I’m from – not a city, necessarily, but a place packed with memories.

Moraine Lake Panorama

The significance of this place was passed down to me by my family’s history and my mother’s love of the mountains. It has now been passed down to my son who, when we met up again after he drove with my parents for a while, proudly announced, “I saw Grandma’s favourite mountain!”

Mt Rundle Reflected

Inspiration is being in this place and watching for trains, even though I’m now 36, not 6 (and not a boy).

Morant's Curve 11

It’s spotting wildlife – new generations of those same animals we drove past in my childhood.

Rocky Mountain Bighorn Sheep

It’s tall mountains and big skies.

Canadian Rockies: Big Sky

It’s a place that lives in me. And right now I am alive in it.

Moonrise over Canmore, Alberta

My song: John Denver – Take Me Home Country Roads

All photos from Flickr as credited. Instead of snapping shots of the scenery, we’ve been soaking it in.

Helicopter Improvisation

We’re on a little road trip to visit family and see my middle sister walk across the stage to get her degree. [Potential burglars, beware: our house is still occupied and the dog is there too. He might look cute but he thinks he’s fierce, and that’s about all it would take for him to take you down. Seriously.]

Anyway… We split the trip into two days, because we’re travelling with a toddler and we’re smart like that. Along the way, we spent a night in a hotel. During the whole drive, Connor was so excited about having a bath in the hotel. So when we got there and it was time for a bath, we excitedly ventured into the bathroom and he promptly jumped into the bathtub.

We turned the water on. The tub filled up, ready for some splashy fun.

And then he asked the question.

“Do we have any bath toys?”

<insert dramatic music suggesting imminent doom>

We didn’t. We have pretty much everything else we’ll need, but we didn’t think to bring bath toys. We did this same trip last year and I don’t recall a need for bath toys, so it didn’t occur to me to bring them.

Normally this would be a moment of panic for me. Anxiety would set in. It had been a long drive and I wasn’t prepared for a meltdown about the lack of bath toys.

But wait! A moment of mama brilliance. Surely in the travel box of toys we’d brought there would be something that could go in the bath. And there was.

Between a small, blue helicopter (that doubles as a submarine, as it turns out) and a shower cap that worked nicely as a fishing net, we had a pretty darn good hotel-room  bath.

Confession: I’m not always this brilliant. Only sometimes. 😉